<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hera Helené]]></title><description><![CDATA[Hera Helené]]></description><link>https://herahelene.wixsite.com/hera/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 28 May 2026 06:53:01 GMT</lastBuildDate><atom:link href="https://herahelene.wixsite.com/hera/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Unfolding: My Book and My 2025 Journey]]></title><description><![CDATA[So much had happened in 2025. I realized that it is possible : A season filled with both celebrations and sorrows. My  grandfather, who had stood in as my parent and had always been with me since I was young, supporting me in everything I did, passed away. I let go of people and distanced myself (being not too close) in a healthy way from those who were affecting my mental health. I set boundaries and limitations, both with others and with myself. I almost had to be hospitalized because...]]></description><link>https://herahelene.wixsite.com/hera/post/the-unfolding-my-book-and-my-2025-journey</link><guid isPermaLink="false">695503ea7fd864ff7fe08c30</guid><pubDate>Fri, 23 Jan 2026 05:29:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d8909a_80536711a0114dd5b13466e7c4774a53~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Ang Kasoy]]></title><description><![CDATA[Ang Kasoy, Bow  Binuksan ko ang bank app ko para magbayad ng bill sa kuryente, pero biglang lumabas: “Your bill is overdue, please pay at the site.”  Ay? Overdue na ba? Kailangan kong maglaan ng oras para mag-drive at pumunta sa site. Kahit kaunting pagsiit ng gagawin ay ang hirap—dahil sa dami ng inaasikaso at ginagawa ko. At dahil Huwebes ay may appointment ako sa labas, isinabay ko na ang pagbabayad ng kuryente sa araw ding iyon. Right after the appointment, nag-withdraw na ako at...]]></description><link>https://herahelene.wixsite.com/hera/post/ang-kasoy</link><guid isPermaLink="false">69155160327f3e673a95ae37</guid><pubDate>Thu, 13 Nov 2025 03:38:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d8909a_f7e7ff1ce1e9449b8296a5552d01c1ad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[I Lost My Job Before Christmas]]></title><description><![CDATA[tis the season to be jolly!  A common statement that you would usually hear when Christmas day is approaching. Times when gifts are being picked. Times when families plan their activities for the holidays. Times when bonuses are given to employees. Times when ninongs and ninangs give to their godsons/goddaughters. Times when Christmas parties are being held. Clappings and poppings and toppings on cakes. Those usual moments take place, and me? I lost my job. Dated December 12th  of 2022, 12...]]></description><link>https://herahelene.wixsite.com/hera/post/i-lost-my-job-before-christmas</link><guid isPermaLink="false">63973f1c81bb581783784d49</guid><pubDate>Mon, 12 Dec 2022 16:30:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b33110ef56e74cabb22bcff948e923b1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[I'm Not a Writer]]></title><description><![CDATA[During my Elementary and High School days, I can't barely write an essay without getting bored or panicking about what the following...]]></description><link>https://herahelene.wixsite.com/hera/post/i-m-not-a-writer</link><guid isPermaLink="false">6336b58297b782950aef78cd</guid><pubDate>Fri, 30 Sep 2022 10:00:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_15cbe7ed567a481aa572883939e7ad10~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Ako din...]]></title><description><![CDATA[Naihatid ko na yung mga invites ko sa church when I was on my way sa birthday ng ka-church namin. Kasama ko yung youngest brother ko and...]]></description><link>https://herahelene.wixsite.com/hera/post/ako-din</link><guid isPermaLink="false">62e67bde3fcef01adf095ed8</guid><pubDate>Sun, 31 Jul 2022 13:28:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_cf596f940d454ba3b1bfd281a7da776a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Random Entry #2]]></title><description><![CDATA[Ang dami kong na-rerealize. Yung puso ko, may nararamdamang relief. Don't get me wrong. Hindi ito dahil may napanalunan ako, may jackpot...]]></description><link>https://herahelene.wixsite.com/hera/post/random-entry-2</link><guid isPermaLink="false">62b5db8949349d5cb41c8a9f</guid><pubDate>Fri, 24 Jun 2022 15:47:05 GMT</pubDate><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Random Entry #1]]></title><description><![CDATA[I feel overwhelmed and... I don't know- excited? Joyful? Loved? Somehow parang mixture ng mga words na yan, pero there is somehow like a...]]></description><link>https://herahelene.wixsite.com/hera/post/random-entry-1</link><guid isPermaLink="false">62b5d97a7a9ac0941e94887e</guid><pubDate>Fri, 24 Jun 2022 15:42:36 GMT</pubDate><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Kung Pwede Nga Lang]]></title><description><![CDATA[Narcissistic; Base sa mayoclinic.org one of several types of personality disorders — is a mental condition in which people have an...]]></description><link>https://herahelene.wixsite.com/hera/post/kung-pwede-nga-lang</link><guid isPermaLink="false">62b157c8905068f93f5574b3</guid><pubDate>Tue, 21 Jun 2022 05:59:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ba9dcae2f6ff4256aad89b8d4967e7df~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[The Call That Changed Everything]]></title><description><![CDATA[“Yes, you had it”, said the man with glasses on the screen to me. “Which one?” "Depression. But wow, you are the first patient that I...]]></description><link>https://herahelene.wixsite.com/hera/post/the-call-that-changed-everything</link><guid isPermaLink="false">626a00fc216fe79f10d5d1da</guid><pubDate>Thu, 28 Apr 2022 02:50:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_99ca3d13b67c404cae55a2637906a739~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Ang Akala Ko...]]></title><description><![CDATA["Ma'am, kamusta ka?" Bungad sa akin ng isa sa mga co-teachers ko habang naka-upo kaming lahat sa gymnasium para sa closing ng aming...]]></description><link>https://herahelene.wixsite.com/hera/post/ang-akala-ko</link><guid isPermaLink="false">624b0384125f431a1fce1020</guid><pubDate>Mon, 04 Apr 2022 16:16:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/16366a164cdf42c08d53b2e2f575f01e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[How a Volcano’s Fire Prepared Much Gold Ahead]]></title><description><![CDATA[Before the widespread of COVID-19 in the world, there was the eruption of the Taal Volcano in the Philippines. Many people in the...]]></description><link>https://herahelene.wixsite.com/hera/post/how-a-volcano-s-fire-prepared-much-gold-ahead</link><guid isPermaLink="false">62415341cd62f31c7717e2e7</guid><pubDate>Mon, 28 Mar 2022 06:19:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_cb02087685834c94ad6f3b7f31917971~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Unaware and Unappreciated]]></title><description><![CDATA[May mga hindi tayo alam na dapat nating ipagpasalamat sa Diyos Nagising ako past 11am on a Saturday. Nagmadali akong tumayo at may mga...]]></description><link>https://herahelene.wixsite.com/hera/post/unaware-and-unappreciated</link><guid isPermaLink="false">618687b57dacf90016269441</guid><pubDate>Sat, 06 Nov 2021 14:37:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_345354713242323453316b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Know Me From Scratch]]></title><description><![CDATA[Know me from scratch Kilalanin mo ako as if may hawak kang blankong papel ngayon Nakatakip ang iyong mga tenga sa sasabihin ng iba mula...]]></description><link>https://herahelene.wixsite.com/hera/post/know-me-from-scratch</link><guid isPermaLink="false">60f657cc32d79d0015ed379e</guid><pubDate>Tue, 20 Jul 2021 05:19:47 GMT</pubDate><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[I Do Not Know (Journal #1)]]></title><description><![CDATA[Hindi ko alam... Hindi ko alam kung may makakabasa nito ng aking isusulat. Maybe it is safe to post here, but I am still sure that this...]]></description><link>https://herahelene.wixsite.com/hera/post/i-do-not-know-journal-1</link><guid isPermaLink="false">60b79c532cb0ab0015b3f22d</guid><pubDate>Wed, 02 Jun 2021 15:09:11 GMT</pubDate><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[I Got My Driver's License!]]></title><description><![CDATA[Ang madalas na nadidinig ko sa aking nanay ay, "Ano ba yan, babayad nanaman. Ang daming gastos. Yung pamasahe, yung ganito, etc." And...]]></description><link>https://herahelene.wixsite.com/hera/post/i-got-my-driver-s-license</link><guid isPermaLink="false">609a5be983d15600158852f6</guid><pubDate>Tue, 11 May 2021 10:48:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9d21518c1f064916a8ea2e02478cb4cd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item><item><title><![CDATA[Kailangan Ko]]></title><description><![CDATA[Nagising ako isang umaga at napatingin sa orasan ng aking telepono, 8:02 am. May halos isang oras pa bago maghanda sa aking trabaho...]]></description><link>https://herahelene.wixsite.com/hera/post/kailangan-ko</link><guid isPermaLink="false">6052d46aab5e6a001585bae3</guid><pubDate>Thu, 18 Mar 2021 17:06:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c68c4f6cc3914249bffdb0cfc4df4433~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hera Helene&apos; Macalalad</dc:creator></item></channel></rss>